![]() It keeps best in cool dark places like a pantry. Though winter squash, like acorn squashes, is grown in the summertime months, it is most often eaten during the fall and early winter. This beneficial squash is low in calories and fat and packed with a host of health-promoting nutrients. Is acorn squash healthy?Ībsolutely! Acorn squash is full of antioxidants that can help protect against many health issues including heart disease and stroke, and it’s loaded with vitamin C and beta carotene that help boost the immune system. Stuffed Acorn Squash is a great one for holidays and special events because it makes a beautiful table display. ![]() Other great options to pair with baked acorn squash are soups and even main dishes like chili or a good stir fry dish. These are some of my favorites to serve with acorn squash: There are so many varieties of salads that can be whipped up without much or any cooking required. Most of the time, I love to eat a great salad with them, and I don’t mean just a garden salad. There are so many options for what to eat with acorn squash. Add more veggie broth as needed to prevent sticking. Flip them occasionally until they are tender which should take about 15-20 minutes depending on the size of the chunks. Add a little veggie broth and the chunks to a nonstick saute pan and cover.
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